Constellations
Family members
A supportive space to observe family dynamics, loyalties, and recognize patterns in your ancestral history from a new perspective.
Looking at our history does not mean remaining in the past, but rather understanding the path we are walking.
What are family constellations?
Family constellations are a supportive tool that allows for the observation of relationships, emotions, loyalties, and patterns that may repeat within a family system.
Through a symbolic representation, positions, connections, and internal movements are explored in order to view a situation from a different perspective.
The purpose is not to seek blame or change the past, but to acknowledge what exists and relate to your story from a more conscious place.
What you can explore
Each session is personal and tailored to the situation, bond, or process you wish to explore.
Patterns and repetitions
Recognize situations that seem to repeat themselves at different times in your life.
- Similar relationships
- Difficulties in making progress
- Decisions that generate conflict
Bonds and belonging
Observe how you relate to your family, your partner, and significant people in your life.
- Family relationships
- Limitations and responsibilities
- Sense of belonging
Clarity and a new position
View your story from a different perspective and recognize the resources available in the present.
- Greater understanding
- New perspectives
- IInterior reconciliationnterior reconciliation
What is a session like?
The process is conducted in a confidential and respectful manner, tailored to the topic you wish to explore.
Initial conversation
You briefly share the situation, relationship, or topic you wish to explore during the session.
Representation
Colorful figurines representing the family system are used.
Observation
Changes, emotions, connections, and possible movements within the representation are explored.
Integration
We conclude the experience with a reflection and a moment to acknowledge what was observed during the session.
It can accompany you if…
You wish to understand a situation from a broader and more conscious perspective.
Frequently Asked Questions
Do I need to know my entire family history?
No. You can work with the information you already know. The session will show you what you need to know about your ancestors and the situation you wish to observe.
Can I work on a relationship issue?
Yes. Family ties, romantic relationships, decisions, boundaries, and situations that seem to repeat themselves can also be explored.
Can the session be held online?
Yes. In an online session, objects, figures, sheets of paper, or other symbolic elements can be used during a video call.
What should I prepare before the session?
You only need a quiet space and a willingness to observe your process. For an online session, you will also need a stable internet connection.
View your story from a new perspective.
Schedule a session and begin a process of understanding, integration, and inner reconciliation.
Schedule my sessionFamily constellations are a complementary support tool. They do not replace medical, psychological, or psychiatric care, nor treatments prescribed by health professionals.