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Past life regressions

Spiritual Balance

Regressions to past lives

Discover, understand, and heal your story.

An inner exploration experience that helps you understand deep emotions, patterns, and memories from a safe, loving, and conscious space.

Spiritual balance

Regressions

A conscious journey into the symbols, emotions, and deep memories within you

A guided experience of relaxation and imagination that allows you to explore scenes, sensations and personal meanings from a calm, respectful and safe space.

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Inner exploration

What is a past life regression?

It is a guided deep relaxation experience in which visualization, imagination, and mindful attention are used to explore scenes, emotions, or sensations that arise spontaneously.

Some people interpret these experiences from a spiritual perspective; others understand them as symbols of the unconscious, personal metaphors, or a way to access deep emotions.

It is not necessary to adopt a specific belief. What is important is to observe what appears with curiosity, calm, and respect, without forcing memories or conclusions.

Guided relaxation Personal symbols Emotional understanding
The experience is not about proving who you were, but about understanding what meaning that appears during the session has for you.
Three stages of exploration

A deep and conscious process

Each session unfolds at your own pace, allowing you to observe without pressure what needs to be heard and understood.

01

Relaxation

Breathing and guided voice help to quiet the mind and enter a calm, comfortable, and receptive state.

02

Exploration

Images, places, people, emotions, or symbols are observed that may arise naturally and spontaneously.

03

Integration

At the end, there is a discussion about the experience to recognize personal meanings, learnings, and feelings.

The session's itinerary

A step-by-step guided experience

You remain conscious throughout the experience and can communicate, ask questions, or stop the process at any time.

First meeting

Initial conversation

We discuss the topic you wish to explore, your concerns, and the intention you wish to give to the session.

01
02
Calm and presence

Preparation

You settle into a quiet space and we begin with conscious breathing and progressive relaxation.

Inner exploration

Guided visualization

The voice accompanies you as you observe images, emotions, places, and sensations that appear spontaneously.

03
04
Conscious return

Closure and integration

We gradually return to the present moment and discuss what we observed, its symbols, and possible lessons learned.

You remain in control throughout the session. The process unfolds calmly, respecting your own pace.
What may appear

Topics that can be explored

Every experience is different. The session is not forced, nor is the occurrence of specific scenes guaranteed.

Repetitive patterns

Situations, relationships, or emotions that seem to appear over and over again in your life.

Emotional bonds

Deep feelings related to people, losses, encounters, or farewells.

Fears or blockages

Emotions that are difficult to explain but can be observed from a symbolic perspective.

Personal purpose

Questions about direction, learning, decisions, and meaning in life.

Mourning and farewell

A space for reflection to observe emotions related to personal changes and closures.

Interior resources

Strengths, lessons learned, or feelings of confidence that can be recognized during the experience.

A complementary spiritual experience

Past life regressions are not a substitute for medical, psychological, or psychiatric care, nor for treatments prescribed by healthcare professionals. The experience unfolds as a practice of relaxation, guided imagery, and personal reflection.

Before you begin

Frequently Asked Questions

Am I going to lose consciousness?

No. You remain conscious throughout the experience, you can talk, ask questions, and stop the session whenever you need to.

Do I need to believe in past lives?

No. You can interpret what arises from a spiritual, symbolic, emotional perspective, or as an expression of your imagination and inner world.

Will I remember everything that happened?

The memory of the experience is usually retained. At the end, a discussion is also held to integrate what was observed.

Can the session be held online?

Yes. It can be done in person or online, as long as you are in a private, comfortable, and uninterrupted space.

What happens if no past life appears?

A specific scene doesn't need to appear. Symbols, emotions, memories, bodily sensations, or simply a deep state of relaxation can arise.

In-person or online

Explore your inner world from a safe space

Schedule a guided regression session and allow the images, emotions, and symbols within you to be observed calmly and respectfully.

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