Reiki
An experience of relaxation, presence and inner connection inspired by the Japanese tradition of Reiki.
What is Reiki?
Reiki is a complementary practice of Japanese origin that uses the gentle laying on of hands to promote an experience of relaxation, calm, and inner connection.
During the session you remain clothed and in a comfortable position. The hands can be gently placed on certain areas of the body or kept at a short distance.
Every experience is different. Some people feel warmth, tranquility, or lightness, while others simply enjoy a moment of deep rest.
The five principles of Reiki
An invitation to live in the present with serenity, gratitude, honesty, and kindness.
How can it help you?
Reiki is used as a complementary practice focused on rest, serenity, and general well-being.
Your center
A space to breathe, rest and listen to your inner self.
Relaxation
It encourages a pause to reduce daily tension and reconnect with tranquility.
Rest
It offers a serene experience that can prepare the body and mind for rest.
Presence
It invites you to turn your attention back to the body, the breath, and the present moment.
Emotional harmony
It provides a quiet space to observe and recognize emotions.
Inner connection
It facilitates a moment of personal listening and recognition of your needs.
General welfare
It complements self-care habits aimed at overall balance.
What is a session like?
The experience adapts to your comfort, intention, and personal pace.
Conversation
We talked briefly about how you are feeling and what your intention is.
Preparation
You settle into a quiet space, remaining fully clothed.
Laying on of hands
The hands are placed gently or at a short distance.
Closing
We gradually finished and shared the sensations we observed.
The 7 energy chakras
Chakras are described within different traditions as symbolic centers related to physical, emotional, and spiritual aspects.
During a session, they can be used as focal points to promote relaxation, body awareness, and inner connection.
Crown
Consciousness, spirituality, and connection.
Third eye
Intuition, perception, and clarity.
Throat
Communication and personal expression.
Heart
Love, empathy, and emotional balance.
Solar plexus
Willpower, confidence, and self-love.
Sacrum
Creativity, emotions and movement.
Root
Safety, stability and connection to the earth.
When you pause and return to yourself, you also create space to regain balance.
Frequently Asked Questions
Should I take off my clothes?
No. The session is done in comfortable clothing. It is only recommended to remove any items that may cause discomfort.
Do hands always touch the body?
Not necessarily. Your hands can be placed gently or kept at a short distance, respecting your comfort.
What can I expect to feel during the session?
Every experience is different. Some people feel warmth, relaxation, or lightness, while others simply rest.
Does Reiki replace medical treatment?
No. Reiki is a complementary practice and does not replace diagnoses, treatments, or professional medical care.
How many sessions do I need?
It depends on your intention and preference. It can be taken as an occasional experience or integrated into self-care practices.
Give yourself a moment to return to your center
Schedule a Reiki session and enjoy a space of tranquility, presence and connection with yourself.
Schedule my sessionReiki is a complementary practice focused on well-being and relaxation. It does not replace medical, psychological, or psychiatric care, nor treatments prescribed by healthcare professionals.